martiallee (58)in #mma • 5 years ago20 Minute HIIT Heavy Bag Workout Insane Cardio!This 20 minute free standing punching bag workout is going to test and build your cardio! 20 rounds, 20 kickboxing…martiallee (58)in #life • 5 years agoGot My Date For Cancer Surgery - Why I haven't Posted Much RecentlyHi! Hope you're doing well, if you're familiar with my page you'll know already that I love to share my martial arts…martiallee (58)in #fitness • 5 years agoDrill For Skill! Low Kick Block and Counter TrainingGive and take sparring drill for skill, this helps with blocking low kicks and countering with your own roundhouse.…martiallee resteemedexyle (79)in #exyle • 5 years agoSplinterlands, another opportunity on the Steem blockchain.I'm pretty heavily invested in Splinterlands as a gamer and investor. It's possible on Discord to type in a command…martiallee (58)in #dtube • 5 years ago#BOTTLECAPCHALLENGEIt would be rude for me not to have a go at this challenge! Kick the cap off a water bottle! Do it in your own…martiallee (58)in #sports • 5 years agobottlekicksmusicYou have to spin to win! Place a bottle on top of a bag, send it into the air with a kick, spin kick the bottle…martiallee resteemedschoolforsdg4 (66)in #education • 5 years agoA Quick Fundraising Campaign for School's Ceiling FanHello, Supporter of @SchoolForSDG4, We are experiencing a very hot summer. For the last 2 days, we can't continue…martiallee (58)in #splinterlands • 5 years agoGot My First Steem Monsters / Splinter Lands Epic Card!So I just started playing @steemmonsters / Splinter Lands and it's really good fun! I like the battle system where…martiallee resteemedgreendeliver-sm (53)in #greendeliverence • 5 years ago[VIDEO] Steemmonsters Splinterlands 50Welcome, This is a cast steemmonsters of the macmeal show episode 50. Today was a day that was crazy so many…martiallee (58)in #martialarts • 5 years agoSquad Training at Evade - 29th June 2019Today was our latest squad training session where we get together young and old to train technique and have fun…martiallee resteemedsteemmonsters (75)in #steemmonsters • 5 years ago$2,000,000.00BAM! What an incredible ride it's been so far! We're just getting started, and I can't start to tell you how stoked…martiallee resteemedsteemitbaby (58)in #palnet • 5 years agoWhy vegans eat meat substitutes (hypocrites?)Are vegans hypocrites for eating meat substitutes instead of real meat? Are they just lying to themselves and others…martiallee resteemedluca1777 (60)in #dsound • 5 years agoTrap by Luca1777Divide and conquer edutained inna Trap Style... Check out the 35% discount on Bandcamp.. in case you wanna buy it…martiallee (58)in #life • 5 years agoTraining Weds 26th + Thurs 27th June 19Wednesday 2.5 Hours power walking 1 hour kickboxing, mostly sparring drills, Dutch kickboxing style give and take…martiallee (58)in #drugwars • 5 years agoDrugWars Review - A Major Problem With The GameI've been playing text based online games for over 18 years now. I love the multiplayer aspect for the human…martiallee (58)in #vegan • 5 years agoAmazing Vegan Doughnuts!I just had to take a picture of these beauties at my friends vegan deli. The pink raspberry ones are my absolute…martiallee (58)in #life • 5 years agoTraining Log June 23rd 2019 + My New Training DiaryNew Notepad and Cardio Gains Today was a light day overall but still a pretty decent cardio workout when you put it…martiallee resteemedazizbd (73)in #education • 5 years ago@SchoolForSDG4 was visited by Phoenix School, UK and donated a School PrinterAs many of you know that @SchoolForSDG4 is funded by steemians for more than 2 years. But I am trying to reach more…martiallee resteemedcreativecrypto (79)in #bitcoin • 5 years agocreativecrypto's twitter Feed : 2019/06/19 22:37:24Financial freedom and personal ownership are immensely scalable benefits of #bitcoin and #blockchain. This applies to…martiallee (58)in #fitness • 5 years agoJump Turning Hook Kick Combo With Slow-MoHad some fun at training today with an advanced combo. A friend of mine posted a similar combination to his Instagram…
