realself (64)in #fightclub • 4 years agoWould I be more socially confident if I learned how to fight?Yes! I say you pick a fight every single day! Hell, get into a group and fight together! I’m not joking. Wanna…realself (64)in #manspreading • 4 years agoHow do I become dominant in social situations where I tend to be verbally beaten up, put down, out argued, ignored, or people are too aggressive toward me?I’m not going to tell you to spread out and take up lots of room. I’m not going to tell you to get really buff and…realself (64)in #fasting101 • 4 years agoWhen doing intermittent fasting, can I take a protein shake during fasting?No. Fasting means no calories. A protein shake will spike your insulin. You could do 5 grams of BCAA powder, but…realself (64)in #justdoit • 4 years agoJust Do ItThese three words will change your life... My entire life philosophy in just 3 simple words. If you can understand…realself (64)in #allthesegoku • 4 years agoAll these GokusOne in three children is obese! Wake up people, stop blinding yourself from the truth because you’re afraid you’ve…realself (64)in #badhabits • 4 years agoI have a really bad habit of staying up late. It's like I just don't feel sleepy in the night. How do I overcome it?Have you ever been sleepy around 9 pm, just to stay up past 10 pm and be wide awake? That is because at 10 pm the…realself (64)in #fasting101 • 4 years agoShould I skip breakfast in order to lose fat?Breakfast. What a terribly misunderstood word. Breakfast means "Break Fast." It has no correlation with when to…realself (64)in #properhandshake • 4 years agoProper handshake.The only way to stay in contact with these people, you must build a relationship. As long as your head is in the right…realself (64)in #likwid • 4 years agoFat reserves As you can see, humans hold on to fat for strategic reasons. Fat reserves store in very specific areas of the human…realself (64)in #soceitytoday • 4 years agoWhat is wrong with our society today?The human race must fight… for each other! With the divide in this world growing each day. Can we not see ourselves…realself (64)in #motivation101 • 4 years agoMotivation, what is it?Motivation: If you’re doing this for the girls on the beach, you’ll probably fail. Look at yourself in the mirror.…realself (64)in #workout10101 • 4 years agoSkinny fat continuedNow let me do something different here. I’m going to play devil advocate with myself on the four tips I just gave…realself (64)in #weightloss • 4 years agoCan walking for 7-8 km a day help in weight loss?Yes. I will add the most efficient way to walk to get the most value from your time. Fasted walking. Best time:…realself (64)in #workout101 • 4 years agoButt workoutI cannot lie…There is a good reason for “big butts.” The Buttocks: We all know, the buttocks area is rather…realself (64)in #workout101 • 4 years agoHow do I cure skinny fat if I have 24% body fat? Should I keep cutting until I hit 18–20% and then bulk, or should I start bulking now?So you’re skinny-fat and want to overcome this. Understandable, it’s the worst of both worlds. Don’t worry, I was…realself (64)in #workout10101 • 4 years agoWorkout RoutineI changed my life in three months! First, I did T-25 for one month. I moved on to home workout 5 times a week…realself (64)in #asd • 4 years agoWhite Treesrealself (64)in #asdas • 4 years agoCity Lightsrealself (64)in #asdsa • 4 years agoPretzels realself (64)in #ats • 4 years agoReading
