runningonthespot (45)in #actifit • 4 years agoMy Actifit Report Card: November 19 2019Today I did my running on the spot for thirty minutes. Also did some walking and house chores. Not quite 10,000 steps…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 24 2019I've been bad at posting but hope to get back on track today. Today wss 30 minutes of running, 30 minutes of yoga, and…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 16 2019Running on the spot for thirty minutes followed by a walk downtown to the library and back. Did some house chores as…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 8 2019Today did thirty minutes of running on the spot and thirty minutes of yoga. We then walked around the neighbourhood a…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 7 2019Today involved a lot of walking... first to Shoppers, then to Superstore and finally to the doctor's office. Finished…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: October 2 2019Thirty minutes of running on the spot. Sanded a step and did some clean-up. Walked downtown and visited the library in…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 29 2019Thirty minutes of running on the spot and thirty minutes of yoga this morning. In the afternoon we went grocery…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 28 2019Today we walked to the library and the MiniSo for books and a sewing kit. Walked home and it was almost exactly 10,000…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 27 2019Today's activity consisted of 30 minutes of running on the spot, 30 minutes of yoga and a short walk to Sobeys for…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 25 2019Thirty minutes of running on the spot this morning. Sanded another step on the staircase and walked to and from choir…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 23 2019Had a 30 minute run this morning, followed by a walk to the Sobeys to get supplies for dinner. I theb walked to…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 19 2019Today we walked downtown to the central library to sit in the atrium and read. I read an interesting architecture and…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 18 2019Today's exercise consisted of thirty minutes of running on the spot and a short walk to the first night of choir…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 16 2019Today's step count was a bit disappointing but I was feeling too tired out to run. We did walk to the Humani-tea cafe…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 15 2019Managed to hit the goal today without leaving the house. Mostly running on the spot, some of it in…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 14 2019Today was more of the usual. Running on the spot for 30 minutes, followed by sanding another step and a walk to pick…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 10 2019Finally back inti the routine after the hurricane. Did some running on the spot and yoga as well as a bit of walking…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 6 2019Today we walked to the Indian grocery to pick up samosas and on to Shoppers to get some more supplies for the…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 4 2019Today I started by applying paint stripper to the stairs. Next we walked to Sobeys for stir fry and roast ingredients…runningonthespot (45)in #actifit • 5 years agoMy Actifit Report Card: September 3 2019Today we walked downtown and had breakfast at Mary's Place. We then walked to the library, to the weed store and then…