tmoran25 (25)in #motivation • 6 years agoHow to keep Motivation in the Gym (or Life)Most people, if not all, struggle with motivation to do certain things whether it be working out, working in their…tmoran25 (25)in #fitness • 6 years agoThe Effect of Bad Posture at WorkIf you have an office job, play computer games, or sit around on the computer, It is more than likely that you are not…tmoran25 (25)in #fitness • 6 years agoThe Rule of Thumb for healthy Shoulders while Bench pressingPosture, the worlds worst nightmare. All over the world with 95% of jobs, there is an extended time of sitting at a…tmoran25 (25)in #fitness • 6 years agoHeat or Ice, What Gives?When you sustain an injury, such as a sprain (a tear in a ligament, graded 1, 2, or 3) or a strain (a tear in a muscle…tmoran25 (25)in #fitness • 6 years agoPowerlifting is Mental as much as it is physicalPowerlifting is a fantastic sport, if you are willing to put the work in. You might see some guys like Hafþór Júlíus…tmoran25 (25)in #introduceyourself • 6 years agoBringing all things Fitness, Massage Therapy, and everything in between!My name is Tim and I am a Massage therapist and a Performance Coach. I have been a massage therapist since June of…