My Actifit Report Card: August 16 2018

in #actifit • 6 years ago

My activity for today was somewhat hectic, it started early in the morning with a 30 minutes dumbbell lift, then some breakfast, then a 30 minutes walk to my work. After that, I begin my work with decor repair for our school program and fix it, and then cutting and welding of tubular steel for the extension of wall partition. And then in the afternoon, another 30 minutes walk going home, and then a 30 minutes dumbbell lift to close it out. That's my daily activity for the day.

10266
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
80 cm

#steemph #steemph-antipolo #fitness #activity
6 years ago in #actifit by
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     6 years ago 

    Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 100 Actifit tokens for attaining 10266 steps!
    You also received an 6.10% upvote via @actifit account.

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