My Actifit Report Card: August 22 2018

in #actifit • 6 years ago

A busy day after a long weekend rest, it started with a 30 minutes dumbbell lift, a 30 minutes walk going to my work then started repainting the ceiling of our school walkway and then replacing broken ceiling with new one, in the afternoon, cutting of wood blocks for school projects, cutting blocks in different shapes like square, triangle, circle and rectangle. And then a 30 minutes walk going home, and end up with a 30 minutes dumbbell lift to close it up.

12718
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
85 cm

#steemph #steemph-antipolo #fitness #activity
6 years ago in #actifit by
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     6 years ago 

    Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 100 Actifit tokens for attaining 12718 steps!
    You also received an 6.25% upvote via @actifit account.

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