My Actifit Report Card: September 11 2018

in #actifit • 6 years ago

My activity for today, a 30 minutes dumbbell lift then, a 30 minutes walk going to my work, and then hauling and arranging of chairs for the practice of gradeschooler for their program in celebration of the school foundation day, then, another new project, assembly of billboard along the hallway, another cutting and assembling tubular for the billboard, and then, a 30 minutes walk after work, a bit rest then, a 30 minutes of dumbbell lift to close it out.

12129
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
85 cm

#steemph #steemph-antipolo #fitness #activity
6 years ago in #actifit by
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     6 years ago 

    Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 100 Actifit tokens for attaining 12129 steps!
    You also received an 3.75% upvote via @actifit account.

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