Mind is the magical key
Something that I observed was that, if you keep your mind alright, then it will be able to solve any problem in life. If your mind is not ready for handling challenges, it can create troubles at times. I have been observing thing for the past few weeks. Even though we have stress and problems in our work, if we find some time to relax our mind and make it feel very comfortable, it forgets the problem and also doesn't affect any of the activities of the body. But when you keep the mind unoccupied, it really creates lots of problems. The first thing that it attacks is your sleep.
Good sleep is essential for every human being. If sleep is improper we will not be able to do anything productive in our life. But the most magical thing is that your sleep is efficiently controlled by the mind. If you have enough things to entertain your mind and keep it comfortable, it never hesitates to help in good sleep. If our mind is satisfied, it automatically helps in supporting the routine activities of the body as well.
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My mind needs a good work out then, because no matter how much sleep I get it still leaves me tired. I’m always busy though , so it should have plenty to think about !COFFEEA
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