My Actifit Report Card: February 6 2019
Tried a new machine today after the usual Silver Sneakers class and treadmill session.
We are experimenting with all the different types of equipment the Y has to offer. Afterward we did those really relaxing stretches with legs against the wall. My favorite part of the routine, lol.
The Y is introducing a new class soon, "chair yoga". I'm trying to imagine what that would entail (And I've come up with some pretty good mental images, lol). The first class is free to see if you like it, so I will probably check it out.
[credit@EdibleCthulhu]
Cool machine. Just protect your back even though you are siting down.
Stay fit and energized.
Keep on postin
Posted using Partiko iOS
Nice count today and good luck with the chair yoga thingy.
Posted using Partiko Android
I like that machine, but we never did figure out what it's called lol
Posted using Partiko Android
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