My Actifit Report Card: 6์ 10 2019
์ด๋ ๐ ์ฌ๋
๋ฐค ์๋ฒฝ์ ๋ง์ด ๋ด๋ฆฌ๋ ๋น ๊ฑฐ์ ๊ทธ์นจ~!
์ด๋ํ๊ธฐ ๋ฑ ์ข๋ค~โฉโฌ ๐
์ฐ์ฐ ๊ฑ ์ ๊ณ ๋ถ์ฌ ๋ถ์ฌ ๊ทธ๋ฅ ๊ฑธ์์~โฉโฌ
์กํฐํ ์๋์์ผ๋ฉด ์๋ฒฝ์ ์ผ์ด๋์ง ์๊ณ ๊ฑ ํน ์ ์ค์~ใ
ใ
thanks to Actifit ๐ โฉโฌ
makes Impossible POSSIBLE !
๋ฐค ์๋ฒฝ๋ถํฐ ๋ํ๋ธ์ ํํฐ์ฝ๋ ๋ฏธ์ณ ๋์๊ฐ๋น~! ใ
ใ
๋ ํํ์คํฑํ ๋ธ๋ก์ฒด์ธ ์ธ์~!
2019 ํฉ๊ธ๋ผ์งํด (^(00)^)~~ ๋ณต ๋ง์ด ๋ฐ์ผ์ ์ฉ~โฉโฌ
[D_184] Doing PLANK
[D_099] 7PushUps for 777Days 77seconds dtube]
Already Accomplished ๐ the challenge ! 7PushUps for 77Days and continued keep on #seven77 season 2 with LOVE ๐ PASSION !
์์~์์~์์~ํ์ด์ผ~โจโจโจ
Plank ๐ LOVE โฉโฌ
Actifit ๐ LOVE !
๊ณ ๋์์ผ๋๋ WhaleIsland (2018.10.29.07:56)
2019.06.10.(์)
์ดฌ์ by @bluengel ๋ธ๋ฃจ์์ ค
screenshot by @bluengel ๋ธ๋ฃจ์์ ค
Let's Try Together and Participate Everyday before 10AM Achieve 10K !
#automaticwin ํ๊ทธ์ ํจ๊ป ์ค์ 10์ ์ด์ 10K Activities(10,000 ์กํฐ๋นํฐ) ์คํฌ๋ฆฐ์ท์ผ๋ก ์ธ์ฆํ์ฌ ํจ๊ป ์ฌ๋ฆฌ๋ฉด @adventureready ๊ณ์ ์์ ํฌ์คํ
ํ์ธ ํ ๋๊ธ ์์๊ณผ ํจ๊ป ํ๋ด ์์ํด์ค๋ต๋๋น~!
์์นจ ์ผ์ฐ ์ด๋ ์์ํ๋ Actifitter ์ตธ๊ฑ์ธ์
๋๋น~!
์ค๋๋ ๊พธ์คํ ์ด๋ ํ์ฆ์~!
์ด๋์ ๊พธ์คํ ์ง์ ํ์ฆ์ ~!
Keep On Steady Daily Exercise
with Actifit ๐ LOVE
Steem โจ On ! to the ๐ Universe ! โฌโฌ
1 day 1 SP increasing delegation to
empower Loving DApps
changes the Steem โจ World !
โ Starting Actifit
โ Starting Partiko
LOVE ๐ of @bluengel Steem โจ Lifeโฉโฌ
โ ์กํฐํ KR ํ๊ตญ ์ปค๋ฎค๋ํฐ https://discord.gg/4Qkwz9X
[์กํฐํ ๐ ๋์ค์ฝ๋ ํ๊ตญ ์ปค๋ฎค๋ํฐ ์ฑ๋] ์ถ~๋ฐ~์~์~๐โฉโฌ
***
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STOP
To support your work, I also upvoted your post!
thanks ! :) ๐ โฉโฌโฌ
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@steemitboard support for upvoting ! ๐
Posted using Partiko Android
sbi4๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
sbi4๋์ SBI Upvotes Report
How do you manage this score? 6 hours running?
Posted using Partiko Android
Wow. I am impressed by your dedication to planking and pushups and also to actifit and this blockchain. =) great inspiration. โค๏ธ๐
thanks ! :) @iamjadeline so much ! ๐๐๐ โฉโฌโฌ
Posted using Partiko Android
Another great stepping today @bluengel ! Awesome ๐ the pictures are looking fantastically beautiful. Wishing you another awesome workout ๐๏ธโโ๏ธ day. ๐๐โจ๏ธโจ๏ธ๐๐โจ๏ธ๐ช
Posted using Partiko iOS
thanks !
Posted using Partiko Android
Youโre most welcome @bluengel โจ๏ธ๐๐๐๐๐ช๐ช๐ถ
Posted using Partiko iOS
โ ๐ โฌ
Posted using Partiko Android
๐๐ถ๐
Posted using Partiko iOS
Good Enough ! :)b
Posted using Partiko Android
Ok good enough ๐๐คฃ๐๐๐ถ
Posted using Partiko iOS
๋ง์์. ๋น๊ฐ ์์ฒญ ๋ง์ด ๋ด๋ ธ์ด์.
Posted using Partiko Android
๋น ๊ฐ ํ
์์ ํ์ฅ ํ์ ๋ ์จ~๐ โฉโฌโฌ
Posted using Partiko Android
Hello bluengel!
Congratulations! This post has been randomly Resteemed! For a chance to get more of your content resteemed join the Steem Engine Team
์ค๋๋ ์๊ณ ๋ง์ผ์ จ์ต๋๋ค. ๊ณ ๋ ์์ผ๋๋๋ ๊ฑฐ์ ๋งค์ผ๋ณด์ง๋ง, ๋ณผ ๋๋ง๋ค ์กฐ๊ธ์ฉ ๋ฌ๋ผ๋ณด์ ๋๋ค. ์ ์ฒด ๋ชจ์ต์ด ์ด๋ค ๊ณณ์ธ์ง ๊ฐ์ด ์์ค๋ค์^^ ์๊ฐ๋ณด๋ค ๋์์ง...
๊ทผ๋ฆฐ ๊ณต์ ๋์ดํฐ์ ํจ๊ป ์ด๋๊ธฐ๊ตฌ๋ค ๋ง๊ป ์ด๋ํ ์ ์๋
์์ฐ์ ๊ทธ๋ ์ผํฐ~๐ โฉโฌ
ํ๋ณตํ ๐ ์ค๋ ๋ณด๋ด์ ์ฉ~^^
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@resteemsupport๋๊ป์ ์ด ํฌ์คํ ์ ๋ง์ ๊ด์ฌ์ ๊ฐ์ง๊ณ ์์ด์. ๋ฆฌ์คํ์ ํด์ฃผ์ จ๊ตฐ์~!
pjansen๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
pjansen๋์ Actifit Report Card: June 10 2019