My Actifit Report Card: July 10 2019
์ด๋ ๐ ์ฌ๋
๋ฐ๋๋ถ๋ ๋ ~
์ค๋์ ๊ตฌ๋ฆ์ด ํ์~๐
์ค๋๋ ๋ฐ๊ฐ๋ค๋ฅ~๐ โฌโฌ
์์ ์คํ์ ์์ฆ ์ฌ์ง ์
๋ก๋์ ์์ถํ๋์ง ๋๋ ธํ์ง ์๊ณ ์ด๋ฏธ์ง ๋ง์ด ๊นจ์ง๋ค~ ใ
ใ
2019 ํฉ๊ธ๋ผ์งํด (^(00)^)~~ ๋ณต ๋ง์ด ๋ฐ์ผ์ ์ฉ~โฉโฌ
[D_214] Doing PLANK
[D_129] 7PushUps for 777Days 77seconds dtube]
Already Accomplished ๐ the challenge ! 7PushUps for 77Days and continued keep on #seven77 season 2 with LOVE ๐ PASSION !
์์~์์~์์~ํ์ด์ผ~โจโจโจ
#seven77 project is Steem Awareness Movements is initiated by @nathanmars #steem โจ On ! to the moon $7.77 in 2019 !
invest your Passion with ๐7๐7๐7
Plank ๐ LOVE โฉโฌ
Actifit ๐ LOVE !
๊ณ ๋์์ผ๋๋ WhaleIsland (2018.10.29.07:56)
2019.07.10.(์)
์ดฌ์ by @bluengel ๋ธ๋ฃจ์์ ค
screenshot by @bluengel ๋ธ๋ฃจ์์ ค
Let's Try Together and Participate Everyday before 10AM Achieve 10K !
#automaticwin ํ๊ทธ์ ํจ๊ป ์ค์ 10์ ์ด์ 10K Activities(10,000 ์กํฐ๋นํฐ) ์คํฌ๋ฆฐ์ท์ผ๋ก ์ธ์ฆํ์ฌ ํจ๊ป ์ฌ๋ฆฌ๋ฉด @adventureready ๊ณ์ ์์ ํฌ์คํ
ํ์ธ ํ ๋๊ธ ์์๊ณผ ํจ๊ป ํ๋ด ์์ํด์ค๋ต๋๋น~!
์์นจ ์ผ์ฐ ์ด๋ ์์ํ๋ Actifitter ์ตธ๊ฑ์ธ์
๋๋น~!
์ค๋๋ ๊พธ์คํ ์ด๋ ํ์ฆ์~!
์ด๋์ ๊พธ์คํ ์ง์ ํ์ฆ์ ~!
Keep On Steady Daily Exercise
with Actifit ๐ LOVE
Steem โจ On ! to the ๐ Universe ! โฌโฌ
1 day 1 SP increasing delegation to
empower Loving DApps
changes the Steem โจ World !
โ Starting Actifit
โ Starting Partiko
LOVE ๐ of @bluengel Steem โจ Lifeโฉโฌ
โ ์กํฐํ KR ํ๊ตญ ์ปค๋ฎค๋ํฐ https://discord.gg/4Qkwz9X
[์กํฐํ ๐ ๋์ค์ฝ๋ ํ๊ตญ ์ปค๋ฎค๋ํฐ ์ฑ๋] ์ถ~๋ฐ~์~์~๐โฉโฌ
dcontest๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
dcontest๋์ Winner announcement of our 98th Dcontest | Daily Contest | Winner of 3 Steem | Additional 15 Engagement on @daltono video through dcontest
์ค๋๋ ๊ตฌ๋ฆ์ด ๋ฉ์ง๋ค์ ์๊ณ ํ์ จ์ต๋๋ค.
ํญ์ ์ฐพ์์ฃผ์๊ณ ์์ํด์ฃผ์ ๊ฐ์ฌํฉ๋๋ค~๐
ํ๋ณตํ ๐ ์ค๋ ๋ณด๋ด์ ์ฉ~^^
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๊ณฐ๋์ด๊ฐ @bluengel๋์ ์์คํ ๋๊ธ์ $0.011์ ๋ณดํ ํด์ $0.012์ ์ด๋ ค๋๋ฆฌ๊ณ ๊ฐ์. ๊ณฐ๋์ด๊ฐ ์ง๊ธ๊น์ง ์ด 5695๋ฒ $62.543์ ๋ณดํ ํด์ $73.125์ ๊ตฌํ์ต๋๋ค. @gomdory ๊ณฐ๋๋คผ~
๐๐
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Please do not use the #spt tag for unrelated posts.
์ ๋ ๋ ์๊ฐ์ ๋์ณค๋ค์ ใ ใ
์ด์ด์ฟ ~
yesterday ๋ก ์ฒดํฌํ์ ์ ํฌ์คํ ํ์ ์~๐
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Great stepping and beautiful pictures @bluengel, have an awesome day.
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ํญ์ ๊ฐ์ฌํฉ๋๋ค~๐
ํ๋ณตํ ๐ ์ค๋ ๋ณด๋ด์ ์ฉ~^^
always thanks !
Have a Happy Day ! ๐
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๐๐๐
donekim๋์ด bluengel๋์ ๋ฉ์ ํ์ จ์ต๋๋น. ์๋ ๋งํฌ๋ฅผ ๋๋ฅด์๋ฉด ์ฐ๊ฒฐ๋์ฉ~ ^^
donekim๋์ UNIONํ ํฐ ์ฌ์ฉํ๊ธฐ ๋ณดํ ์ง์ ๋น์ฒจ์ ๋ฐ ๋ณดํ ์ง์ ์๋ด
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
๊ฐ์ฌํฉ๋๋ค~๐
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@adventureready๋๊ป์ ์ด ํฌ์คํ ์ ๋ง์ ๊ด์ฌ์ ๊ฐ์ง๊ณ ์์ด์. ๋ฆฌ์คํ์ ํด์ฃผ์ จ๊ตฐ์~!
์์์ด์ '_'
๐
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