My Actifit Report Card: January 9 2019
Today in Russia was the first working day after the New Year holidays.
This day I spent at work. Normal, low office activity. At lunch I had a walk to the cafe. In the evening I took my son to his karate training session. In general, this is my standard activity.
After that, at home, I decided to run in the evening on an ellipse.
I ran 10 kilometers in 26 minutes. It seems that I began to do it faster than before. I used to take almost 30 minutes to do this.
As a result, Actifit shows 9000 steps per day.
And for beauty, I will add a couple of photos from a walk through a pine forest, which I did a few days ago.
I was told by a neighbour that the cross-country skiing trails are in good condition. I'm going skiing perhaps tomorrow or the day after tomorrow depending on whether I have time. I'm going take my backpack with me with the camera in it. It's nice to be able to kill two birds with one stone when you can go and exercise and shoot photos in one go.
Hehe... You are absolutely right! I'm killing few birds at such walk. I'm walking with my family, exercising, and shooting in one time 😀
Posted using Partiko Android
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 41.625 AFIT tokens for your effort in reaching 9150 activity, as well as your user rank and report quality!
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