My Actifit Report Card: March 4 2019
Today is the beginning of the working week.
I started the week quite actively. In the afternoon I walked around the office and went for lunch. In the evening, he took his son to his training and then took him away.
When I got home in the evening I ran a run on an ellipse. Due to the lack of time, I ran the usual 30 minutes, but at a fast pace. As a result, the run was 13 km.
As a result, I managed to walk more than 10,000 steps a day. Quite a good result.
As usual at the end of the report I will share a photo with one of my walks.
Height180 cm |  | Weight87 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 49.375 AFIT tokens for your effort in reaching 10368 activity, as well as your user rank and report quality!
You also received an 2.12% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial