An Interesting Interview and a Long Run + My Actifit Report Card: October 9 2018

Things got a bit strange today.

Not for me per se, but on the London Real interview with Tim Shieff that I listened to.

Now, I had never heard of Tim Shieff before today, but I’ve listened to a couple of Brian Rose’s (the host of London Real) interviews, and I’ve really enjoyed them, enough to register with the site so that I can listen to the interviews in their entirety. When I got an email this morning suggesting that I check out the most recent interview, I thought, Why not? I wonder what I’ll learn today.

What began as an interview about Tim’s most recent 35 day water fast (no food for 35 days), delved into iridology (the belief that the iris is a map of our body’s systemic health), which is something I had never heard of before, and then veered off into urine therapy (with a live urine sampling on the show), and branched out into healing through psychedelics and veganism, etc.

To be honest, I found it all slightly bewildering, and extremely intriguing. Having lived in an environment that is dominated by my second language for nine years now, these are topics that I haven’t thought of, heard of, or been exposed to in years. In some cases, like psychedelics, they are topics that I had written off as nonsense many years ago. But somehow, I found it interesting hearing two adults talking about these things seriously.

Maybe you will too.

Exercise

I took my usual walk in the morning, worked all day, and then ran for about seven miles at night, which I’m quite sure is the longest I’ve ever run in my life. Somehow, my strength and stamina have been building, and I’ve been finding myself wanting to push myself further and further. Maybe soon I’ll be telling you about my first ever 10 mile run.

Daily Activity,Running,Walking