Day 205 | Tennis X2
I ended up doing two 2 hour tennis sessions today, my regular thursday session and one in the evening after a friend called asking if I was up to it. Aside from a little pain in my back I have stayed injury free despiet the high pace I have been active doing different kind of sports. The main downide is that it all takes up a lot of time and I'm yet to shift my focus more on the social aspect of my life.
I haven't been all that productive and might start making to do lists again. I'm also stopped eating tomatoes and potatos just to see if that has any kind of influence on my skin.
| Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Days Healthy Eating | 8 | 9 | 10 | 11 | - | - | - |
| Supplements | v | v | v | v | - | - | - |
| Daily Reps | v | x | v | x | - | - | - |
| Sport Activity | v | v | v | v | - | - | - |
| Socialise | v | v | v | v | - | - | - |
| Clean Appartment | v | v | x | v | - | - | - |
| Days No Porn | 1 | 2 | 3 | 4 | - | - | - |
| NoFap | v | v | v | x | - | - | - |
I’m making a habit out of reaching the 10000 steps Actifit goal. To complete today’s amount of steps I used my wrist band during a late tennis session. If the early day tennis session would be included the total would have run up to 20000+ steps. I should reach it again tomorrow. Right now I’m chilling on my cauch in front of my tv.
Thanks !
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