나의 액티핏 리포트 카드 10월 18 2019steemCreated with Sketch.

in #actifit • 5 years ago

출근과 퇴근은 항상 동일하게 걸어서..
점심 식사 후 회사 주변 한 바퀴 돌면 장운동 활발히 해서 소화도 되고 따듯한 햇살과 시원한 바람도 느끼고 좋으네요.
점심 메뉴중에 하나인 장터국밥을 맛있게 먹었는데 소화도 금방 되었네요.
내일도 만보를 위해...

11005
걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동
Height
187 센티미터
Weight
80 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

#sportstalk #fitness #zzan #kr #walking #health #liv #planet #kr-life #busy
5 years ago in #actifit by
$0.02
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  • - Curators $0.02, 0.00 TRX
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 42.53 AFIT tokens for your effort in reaching 11005 activity, as well as your user rank and report quality!
    You also received an 0.79% upvote via @actifit account.
    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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