My Actifit Report Card: April 10 2019
The commute from Home and Work now seems normal to me (I travel on a bicycle) ..
The thing is today I realized the power of health as I asked my friends to track their daily activity of steps .. They have an score of only 200 steps in the whole day until 7 pm atleast currently and I am at 1400 steps !!! I think that's the power of cycling 10 Kms daily ( That's a good way to look at it even though the main reason I am use cycle is that I am broke and I can't afford a bike currently lol...)
