My Actifit Report Card: October 14 2019
I had tutoring in the afternoon at school. I caught the metro and walked. I tutored EAL for an hour. Once the students had left I went to the school gym to play some football with the guys. We played for two hours. I'm definitely feeling the effects. Enjoyable though.
Height182 cm | Weight87 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
I remember a few years back coaching 'soccer'/football/futball for the first time, and the parent organisation held a coaches meeting where they had us all play for 30 minutes. It was exhausting! And I suck! But fun nonetheless. :)
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