My Actifit Report Card: December 4 2018
Today I started to exercise, made a flat support, Sicily rolled up, deep, and finally made a set of stretching, long time no exercise, tomorrow will definitely hurt all over the body. When the children go out to school, they go out to pick up. Recently, the surrounding roads are being renovated. It is very chaotic. All the pedestrian passages are gone. It is very dangerous to go to the road. I really don’t understand why I have to do it all together. On the one hand, it is better to fix it and then repair the other side.今天我开始运动了，做了平板支撑，西西里卷腹，深蹲，最后还做了一组拉伸，很久没有运动，明天一定会全身都痛。孩子放学的时候出门去接，最近周围的路都在翻修，非常的乱，全部的人行通道都没有了，要走到马路上，很危险呢，真不明白，为什么要全部一起弄，先修一边，修好了再修另外一边就更好。
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