My Actifit Report Card: March 4 2019
Just wanted to let you guys know, I survived the grandkids. It wasn't easy, they are extremely powerful beings.
As you can see it was a real war, the good news is the doctors said the feeling in my knees should return in about another week, and the head injuries are superficial.
@emergehealthier suggested that Virtual Vic could save me, but as you can see, even he was no match for them, but he still managed to get his workout in.
Seriously guys, I enjoyed the grandkids, but it was still nice to get back into my workout routine. I did my usual thing, up early for my automaticwin with my weights, then it was off to the Y to get my daily steps in. To be honest I did get a lot of exercise chasing the kids around, but if I had to eat Burger king or McDonald's one more time, I think my body would have revolted on me lol 🍔
Poor g'pa! And even Virtual Vic got a beat down. Good thing one of them is a girl or you might not have survived. And talking about the McD and Burger King, don't forget about the movies - popcorn and candy and slushies! Oh what we sacrifice, lol.
Omg, yes, I forgot all about that other stuff! We are going to have to eat double healthy now lol no more🍔 and 🍕
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Haha you showman :)
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They really did a job on me lol
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Haha they did.
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Lol! Kids are really great, they ask questions after questions and some of them are things you never thought about. They sure made you get a great count. Kudos.
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Yeah but they really wore me out man, I feel like my actifit picture looks lol
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Lol, you're giving them something they'll always remember in ther lifetime.
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At first I thought you were injured when I saw the picture in my feed. Am laughing hard 😂 after opening and reading through. Great stepping and am glad you are back after a weekend with the grandkids 😊. Keep stepping buddy 💪, wishing you a fun Tuesday ahead 👍 😁
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I thought you guys might get a kick out of that lol😉
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I hear that getting slapped around can be good for the blood flow too.
Well I should have very good blood flow then, if I still got any left to flow lol
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You and Virtual Vic need to step your training before the next visit. @blueeyes8960 was training the grandkids over the weekend! I'm glad you enjoyed your time with your grandchildren.
Yeah man, gonna have to make sure me and VV are in better shape next time lol
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Congratulations @crypt-skip! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,138 steps before 10am and 22,725 steps by end of day is EPIC! WAY TO RISE ABOVE! YOU BEAT IT OLD SCHOOL!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!