My Actifit Report Card: March 13 2019
Got off to another early start today, and got a nice automaticwin this morning. I mostly walked and ran on the treadmill.
We had lunch today at a pretty cool place called Uncle Bill's. I had fries and chicken tenders and the hand you see there is blueeyes8960 stealing one of my fries lol.
I noticed @practicaleric was doing this daily push up challenge so I decided to join in today. It was a nice 60 degrees here so i decided to do my first push ups outside on the porch.
Usually I have problems when I upload videos to dtube (probably operator error) lol but this one went just fine, right from the phone. I felt so good I did my happy dance! Here is Grampy doing his thing, he calls it break dancing, cause everytime he dances he breaks sommthing.😆
Height187.9 ft |  | Weight89.7 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
Have you tried @Partiko?
I use it ALL the time and love it!
It's a great mobile phone app to use with Steem and it's FREE. You earn Partiko points when you post, upvote or comment. And you can get bonus points for simple tasks as well as a daily check in. These points can be traded for a Steem upvote.
If you haven't used it yet use this referral link to get 2500 points when you download and make your first post:
Disclosure: I get points too, if you use my link.
Nice count as usual. Great to see you're doing the push ups. And Break Dancing. Lol.
Posted using Partiko Android
Yeah, I am retired, so I need all the exercise I can get lol
Posted using Partiko Android
Haha break dancing :)
Posted using Partiko Android
Yeah, Grampy has got to be more careful lol
Posted using Partiko Android
Nice report, @crypt-skip.
Posted using Partiko Android
Congratulations @crypt-skip! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Pretty good count. But looking at the pics, now I get hungry :)
I hear you, I get the same way after reading your posts lol
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 71.875 AFIT tokens for your effort in reaching 12616 activity, as well as your user rank and report quality!
You also received an 2.37% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
@blueeyes8960 is a good wife, not a French fry thief. Husband lack appreciation for the efforts we go to to make sure their food meets quality standards!
Posted using Partiko Android
Lol, that was good, I stand corrected
Posted using Partiko Android
Yes! Great point @emergehealthier! Now he knows the fries are safe for his consumption!
Congratulations @crypt-skip! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 11,065 steps before 10am and 12,616 steps by end of day! NOW YOUR BREAKING OUT THE MOVE AND SHAKE!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!