My Actifit Report Card: December 3 2018

in #actifit5 years ago

Hello dear Steemians and Actifitters!

Today is Monday. My first work day during this week. So, early in the morning I went to work and did over 3000 steps.

This is a picture I took early in the morning in the area I work in:

At work I spent almost 8 hours. But, I did over 2000 steps during the lunch break and almost 3000 steps just moving around office.

In the evening, after work, I did over 3000 steps having a walk and, later, I traveled by bus to the area I live in.

This is a pic of me at the bus station:

So, at the end of the day it turned out that I did over 11 000 steps.


Stay active and @actifit!



11505
Daily Activity, Moving Around Office, Walking
Height
180 cm
Weight
84 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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wow your office works really well if i know which country bro

@armia, thank you! I live and work in Moscow, Russia.

Right on excellent work.

Look like you have more snow than I do currently!

@zekepickleman, the biggest Winter or the harshest one is coming onto the crypto market. All they long I read posts and videos about the Steem blockchain and what will happen if Steemit, Inc shuts down the Nodes and the servers. Difficult times are coming...

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It is all fud under the bridge. Lets just remember these times when we are bull running and battling FOMO.

Well done! My phone normally is not on me when I reach office. So it's not counting any of my activities. 😅 But I don't think I walk as much as you do.
It's snowing at your place. Stay warm. Happy Steeming!

Posted using Partiko Android

@elizachange, thank you for stopping by! I saw your last pics with Steemit. I like them. Happy Steeming, my friend!

👍 me -about 1,700 today!

Thanks @cryptospa for being active actifitter!👌

@yanipetkov, try to be active as well.

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I will listen to your advice, now having some probs with ActifitApp on my cellphone, but will tackle it soon.

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@yanipetkov, try to be active as well.

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3000 steps just moving around office - super! Оffice work is sometimes even useful for health))!

@behelen, I agree! He-he.

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Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 55.875 AFIT tokens for your effort in reaching 11505 activity, as well as your user rank and report quality!
You also received an 4.74% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Well done! My phone normally is not on me when I reach office. So it's not counting any of my activities. 😅 But I don't think I walk as much as you do.
It's snowing at your place. Stay warm. Happy Steeming!

Posted using Partiko Android

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