My Actifit Report Card: December 4 2018
Good evening my fellow Steemians and Actifitters!
Today I went to work, as usual, at 8:40 a.m. I walked to the bus station for 10 minutes. Then I traveled by bus circa 8 minutes. And afterthat I walked through the park for 15 minutes. So, in the morning I did about 3500 steps.
Tuesday is usually my busiest work day. As usual, I spent 8 hours in front of the PC. But, usually every hour we have some breaks for 5-10 minutes. So, usually I do some stretching:
So, today just moving around office I did over 3000 steps.
In the lunch break I did over 2000 steps, while going to a cafeteria to have a lunch. This was my lunch today:
After work I went the grocery to buy some vegetables snd fruits. And afterthat I went home on foot. So, I did additinal 4000 steps.
At the end of the day it turned out that I did circa 12500 steps. Not a bad result for a winter work day.
Fellow Steemians I hope you are enjoying Tuesday and doing a lot of actifitting!
Height180 cm | Weight84 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Dude you are rly sporty to do this but also to walk such a high amount of steps a day ?! Wtf...
Keep going!!
@tibfox, ha-ha! You are right! I like to be active, even at work.
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Nice stepping action today. I do lots of that kind of stretching too, including touching my toes. The pictures are looking great, that's a nice lunch 😁
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@practicaleric, thank you, my friend! Yeah, stretching is something cool.
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Cheerful stretching))!
@behelen, yeah, the stretching is cool! :)
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 53.375 AFIT tokens for your effort in reaching 12508 activity, as well as your user rank and report quality!
You also received an 5.07% upvote via @actifit account.
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