My Actifit Report Card: December 5 2018
Hello my fellow Steemians and Actifitters!
Today is Wednesday. A work day for me. So, early in the morning I went to work traveling by bus and later having a walk through the park. So, as usual, I did 3500 steps in the morning. Later, I spent 8 hours at the office in front of my computer. But, during the lunch break I had a walk and did over 2500 steps. Also, during the walk I went to feed the pigeons:
You can see in the pic that there is no snow. He-he-he. Birds are smart. They've found to survive. This is a small place of the ground, under which the heating system is running. So, there are some warm pipelines. That's why the snow on the top melts very fast. The surface of the ground is also not that cold. So, most of the pigeons stay there during the daytime.
Ok, let me continue ... In the office I did over 2000 steps just moving around. Later, in the evening I went to McDonald's to buy some burgers. So, I had an evening walk. After having visited the McDonalds I went to a grocery to buy some vegetables. So, I walked a lot in the evening. Also, when I got to the area I live in, some young ladies asked me to help them bring some kind of boxes to the building they live in. So, I helped them and did additional 2000 steps. Yeah, I walked a lot in the evening.
So, today I was able to make over 15500 steps. A good result for a winter work day.
Stay active and @actifit!
Height180 cm |  | Weight81 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Ahhhh! The funniest story about the lady with the boxes!
It's cool when your personal responsiveness bring additional bonuses in the form of health)))!
@behelen, thank you for commenting! Yeah, that was funny about the ladies asking me to help them with the boxes.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 49.375 AFIT tokens for your effort in reaching 15595 activity, as well as your user rank and report quality!
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