My Actifit Report Card: June 6 2019
Last evening I walked to an appointment I had, which was took me to a total of ~28k steps yesterday and resulted in me getting to sleep later than usual, so I was understandably tired this morning. I took my morning walk to the Owosso Bridge area again, since that’s my less demanding shorter route.
I’m trying to use a timer to do my mindfulness exercise in five minute chunks now, and I was able to do some of those today, although I was dealing with a lot of anger, resentment, and frustration this morning and it felt more like I was just suppressing them rather than getting any kind of release from them.
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 62.125 AFIT tokens for your effort in reaching 13950 activity, as well as your user rank and report quality!
You also received an 1.16% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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