My Actifit Report Card: September 7 2018
Well today turned out to be productive. Just put a normal days work in and after work turned in a 1.5 mile jog. Not great but not to shabby either. If the weather would cooperate we may get to go racing tomorrow. Gingers crossed. 
Interesting. I have seen this on a few posts already. I will look into it. 👍
Jogging is very good for health. Because jogging can strengthen bones and avoid brittle bones.
Keep spirit my friend.
Have a good day.
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