My Actifit Report Card: abril 12 2019

in #actifit • 5 years ago

A pesar de mi intento de mantener el ritmo de ayer simplemente no pude, pero el día de hoy me concentre en la parte superior de mi cuerpo alternando entre ejercicios con pesas y ejercicios de resistencia , terminando con una caminata de 30 minutos

7787
Weight Lifting
Height
172 cm
Weight
kg
Body Fat
%
Waist
90 cm
Thighs
51 cm
Chest
104 cm

#fitness #spanish
5 years ago in #actifit by
$0.01
  • Past Payouts $0.01, 0.00 TRX
  • - Author $0.00, 0.00 TRX
  • - Curators $0.01, 0.00 TRX
4 votes
Reply 1
Sort:  
  • Trending
    • [-]
     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 27.25 AFIT tokens for your effort in reaching 7787 activity, as well as your user rank and report quality!
    You also received an 0.64% upvote via @actifit account.
    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

    Actifit is now a Steem Witness. If you believe in our project, consider voting for us

    rulersig2.jpg
    Vote for Actifit as a Witness
    Chat with us on discord | Visit our website
    Download on playstore | Download on app store
    FAQs | Text Tutorial | Video Tutorial

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.28
      TRX 0.11
      JST 0.034
      BTC 66258.39
      ETH 3170.93
      USDT 1.00
      SBD 4.07