My Actifit Report Card: października 10 2018

emsonic (75)in #actifit • 6 years ago

Dziś wstałem wyjątkowo wcześnie bez budzika o 6:00 rano Nie chciało mi się dzisiaj iść na siłownię ale jednak w trakcie przerwy w pracy o godzinie 12:00 w południe poszedłem na tą siłownię Oj to był ciężki dzień czuć było zmęczenie ale wiem że opłaca się tak męczyć ponieważ później będzie tylko lepiej

14803

Daily Activity, Walking, Weight Lifting

Height 180 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

#steemactivities #sp-group #fitness #gym

6 years ago in #actifit by emsonic (75)

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actifit (73) 6 years ago

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 36.5 AFIT tokens for your effort in reaching 14803 activity, as well as your user rank and report quality!
You also received an 3.18% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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My Actifit Report Card: października 10 2018

Height

180 cm

Weight

80 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm

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