My Actifit Report Card: mars 28 2019 - Stretching + abs

in #actifit • 5 years ago

Today I did:
Abs : 70+60
Cross crunches : 30 + 30

Also, I did 2 hours stretching. That was great! Another sunny day, I think I will be able to heal my back pain. I will keep going with this as hard as I can because I don't want to live with that pain anymore.

Stay motivated you all!



4774
Daily Activity, Walking
Height
176 cm
Weight
70.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

5 years ago in #actifit by
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     5 years ago 

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