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RE: My Actifit Report Card: April 12 2019
Hi Ketcom, I just read the @michealb from now on will be doing 18K activity minimum per day.
But for other people 10K is still great :)
Hi Ketcom, I just read the @michealb from now on will be doing 18K activity minimum per day.
But for other people 10K is still great :)
Yeah, just read it too thanks.
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lol im dropping mine back to 5k. think i overdid it :)
Soft!
ha:)
Nah nah, try and keep it up you'll see your body will get used to it.😂😂😂
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Hiking everyday, and I'm still not used to it! LOL :)
You'll notice the difference when you're 70 and can do a lot of things your age mates can't 😂
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I agree @ketcom, I have friends that don’t get any exercise and they are falling apart now..... They talk about the good old days because that’s all they have. They are not physically able anymore..... so sad🙃
👍😍
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