My Actifit Report Card: May 8 2019

in #actifit5 years ago

I didnt get to go to the gym today but I played golf after work. I was able to get in 15k steps without even working out so the day wasn't a complete waste. I'll be back at it tomorrow preparing for the weekend. Back day tomorrow so let's crush it!

15745
Weight Lifting
Height
511 ft
Weight
195 lb
Body Fat
20 %
Waist
34 in
Thighs
in
Chest
in

Sort:  

15745 steps today, good jobs @gharrington44

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 53.375 AFIT tokens for your effort in reaching 15745 activity, as well as your user rank and report quality!
You also received an 0.90% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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