My Actifit Report Card: April 10 2019
Today in the morning I felt pretty bad and lazy. All that food, cakes and driving yesterday wasn't good for my daily rhythm. And to top that I had another "healthy" dose of cake for breakfast that we brought back home... :) I felt rekt and wanted to spent the whole day watching netflix. But I knew that I woul feel terrible in the evening if I did that, so I decided to go for a walk. Long one :)
So I did. :) did 6 K and came back home to eat some real food. Did that and went for another walk with my daughter :)
After we came home rested a bit and went outside again. Started to work here and there. Chopped some wood and late in the evening started to feel pretty amazing :) even went for a little run just before dark :)
Movement is a great medicine! 
Height195 cm |  | Weight97.2 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
That's a really really good activity count... Inspiring for everyone.. Thank you for using @actifit...Thank you for consistency...
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Thank you :)
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