My Actifit Report Card: March 13 2019
Today is hospital appointment day, not for me, but my CDH son - to meet his gastro doctor. Before heading to hospital, I did some warm exercises at home, together with the 7pushups challenge to promote Steem at Twitter.
Then, as usual, morning is packed with housechores.
After lunch, we went to hospital which is 45 minutes drive from our home. Upon reaching, I tell myself to walk staircase rather than using lift. Alot of walking at hospital from this department to that. And that one to this one for medicine. Etc.
While waiting for doctor to come, I also decided to just walk around the waiting area instead of sitting down like a potato couch.
4 hours at hospital, and that pretty sum up many of my steps today.
Till the next @actifit post, you be awesome and be the best you can be.
Love,
Jade💕
Saya ikut perhatian dengan keluarga anda, saya doakan semoga berjalan dengan lancar.
Terima kasih @itikna09 :)
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