Family, Vacation, and Silver | Actifit: Feb 7, 19

in #actifit • 5 years ago

Today I took the day off work to take my family to Canuck Place Dave Lede house. CPDL is a hospice home where me and the kids go to relax and unwind a few times a year.

Today Lumina and Hazel were very excited and frankly so was I.

I woke up early, ran some errands, packed our car and we were off. We checked in to CPDL by 10am and since then we have sang, read, cuddled, and ate like kings.

Oh and I got out for a beautiful but frozen run through the streets of Abbotsford, BC.

Today I ate well, not great, I stepped a lot and had a lot of great moments with my family. It was a pretty darn great day off work, all things considered.

Back to work tomorrow, oh well, I still get Saturday and Sunday off.

Thanks for your time and attention. Good night and God bless.

P.S. check out my new Youtube video. It is part of a new series where I attempt to explain "Complex Topics Quickly", and today we discuss:

"Fiat Failure" & Silver as a Hedge



10884
Running, Walking
Height
185 cm
Weight
92 kg
Body Fat
20 %
Waist
102 cm
Thighs
58 cm
Chest
108 cm

#fitness #life #running #steemsilvergold
5 years ago in #actifit by
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     5 years ago 

    Nice!

    I’ve heard Canuck Place does some really nice work!

    I know it’s cold down there. My friends on Facebook who live down there keep bringing it up. Hard for me to have much sympathy for them!

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     5 years ago 

    Oh for sure, you know BC, a little breeze and we all start talking about how bitter winter can be, a trace of snow on the ground and we forget how to drive.

    Meanwhile the rest of canada is burried and doesn't say boo about it. Just business as usual.
    :)

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     5 years ago 

    Fantastic to have some time off and you still made the 10k :)

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     5 years ago 

    Thanks man. I am working hard, going up the stairs instead of taking the elevator, and getting up every now and then to walk a few steps, instead of just sitting at my desk that little bit longer.

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     5 years ago 

    I hope my 14% hedge in precious metals is enough. Greetings from Holland.

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     5 years ago 

    Hola, veo que tu estudiando espanol... :)
    I have a little bit of spanish training, but just a little.

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     5 years ago 

    Yes that is right , I am on level B1 and start B2 after summer. It is complex even with 5 hours per week classes and study.

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     5 years ago 

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