My Actifit Report Card: October 14 2018

in #actifit • 6 years ago

I feel kinda tired today. I have been outdoors for days, and the temperature is sickening. But it didn't keep me from doing something to track my fitness.

Activities for the day:

  • Daily activities
    I always do my exercises in the morning which starts from stretching, sit-up, push-up, and planking. I added more counts on my exercise, and will try more to improve.

  • House chores
    Not so much a lot of work because I am not at home. Though, I did some at night.

  • Running
    When you are catching a ride, you have no choice but to run. I always do that whenever I ride a bus. As I got in, I got no choice but stand.

  • Walking
    The moment I went outdoors, I did walking up to the corner of the street instead of taking a ride as I got out of gate. When I reached the city, I decided to walk, instead of having a ride.

Weight for the day

IMG_20181014_220545.jpg

I went up 0.1kg from the last two days. Perhaps, I ate a lot from last night, and today.



5080
Daily Activity, House Chores, Running, Walking
Height
158.496 cm
Weight
58.7 kg
Body Fat
%
Waist
83.6 cm
Thighs
cm
Chest
cm

#philippines #steemph #ocd-resteem #untalented
6 years ago in #actifit by
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     6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!
    You have accordingly been rewarded 23.25 AFIT tokens for your effort in reaching 5080 activity, as well as your user rank and report quality!
    You also received an 2.14% upvote via @actifit account.
    Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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