My Actifit Report Card: April 10 2019steemCreated with Sketch.

in #actifit5 years ago

Back up to the 25k mark. 136 flights of stairs in thirty minutes, was a solid calorie burn and the legs were feeling like jello.

Only 70 days left till summer, it’s the final push to get into pool party shape.

Here’s my POW for the day. (Proof of Work)



25931
Daily Activity,Gym,Stair Mill,Weight Lifting
Height
186 cm
Weight
82 kg
Body Fat
18 %
Waist
cm
Thighs
cm
Chest
cm

Sort:  

Great activity join me on herosnatch app.

Posted using Partiko Android

I will be sure to check it out

Very nice count good activities stairs up and down this is good for fat burning.

Posted using Partiko Android

Thank you my friend. You're right, those stair steppers will help burn that little extra fat I want to get rid of before summer

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54.25 AFIT tokens for your effort in reaching 25931 activity, as well as your user rank and report quality!
You also received an 1.15% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.034
BTC 63475.77
ETH 3117.23
USDT 1.00
SBD 3.94