My Actifit Report Card: August 5 2019
I barely made my step count today I was not really doing much activity. Mostly just a short nine basket game with my son this evening shortly before sunset. I won this time but the scores are always close. I scored one over par which is around what I tend to get unless it is windy.
Dog-oh missed his walk today, I was feeling pretty lazy. I managed to get better sleep recently which is good and sleeping more tends to put me in a more laid back mood. (A euphemism for lazy.)
But you do know that getting your sleep is pretty important and you have to recharge your batteries, so to speak. Or you might get to the point where...
Blackberries, I see blackberries everywhere
Blackberries are often seen by the sleep deprived individual. (I think anyway, it seems to figure.) 😁😋
Anyhow I digress, back to the activity report. There really wasn't much activity, but I did manage to take a large load of groceries back from the store on my ebike. That ebike is great for carrying a heavy load back. I've tested it on the steepest hill around here with about thirty pounds on the rack and it still can throttle up the hill without me peddling. (It doesn't go very fast under these conditions though.)
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S9+. Text and graphics copyright lightsplasher & litesplasher.
@lightsplasher - those are some good look blackberries. I have one bush at the side of my house, but it's not that prolific. I get about a handful a day and we eat them up like a snack a few at a time to savor. You got a really nice macro shot of the berries though.
I'm glad you are getting some better rest. It's really hard on you both mentally and physically when you don't get enough rest.
You've really put that ebike through it's paces and it seems to have passed all the tests. I remember when you were first talking about buying it and had almost talked yourself out of spending the money. It seems like it has really been worth the purchase, you've gotten a lot of good use out of it.
I am really glad that I went ahead and got the ebike. It has been very fun to go shopping on and lets me have a form of transportation to get around much easier than my regular bikes.
There are so many blackberries around here right now - not just in my backyard. It is nice to have them there though because I get to eat them every morning nice and fresh and they are so easy to get.
The most important thing tbh... I would say that nutrition and sleep are of the same importance and the most important things for human beings.
Blackberries... I'm more of a raspberry guy myself. Those ketones are so good for our health!
I like most berries a lot. Raspberry and wonderful too. On a personal level I think that based on my past experiences getting enough sleep rates pretty high on the scale. Nutrition is very important too and likewise exercise.
@lightsplasher, For sure better sleep is important ingredient to recharge our Body. And those Blackberries are Point Of Attraction in this post.
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That bike has really worked out well. A friend of mine is looking for one and I think yours would be an excellent choice!..
I really enjoy riding mine. They have several models that are interesting too. The folding one or the fat tire model were also in the running when I was trying to decide which to buy.
Wow this is excellent camera shots . such a interesting post.
blackberries are very tasty and healthy, besides sweet and also have beautiful individual colors, really useful work, thank you for sharing sir @lightsplasher
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Oh, blackberries!!!! Who doesn't love them? I have two varieties. One with thorns and one with thorns. I don't see much of a difference taste-wise. But, I put in the thornless second.
Dog-Oh probably has probably gotten over his disappointment by now. But, just to be sure, you should take him a little extra today. ;)
I really think you area forward thinker on the ebike there. There are a lot of people now looking at them and I am curious about them, so I will probably peruse them for a future #MarketFriday post.
I find that my body does so much better getting the proper rest when it is overtired and recharging the old batteries, making me more effective in every way. Hope you have a great day!
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