June 6, 2019
I think I am getting more used to the walking. Wearing three pairs of socks and soaking my feet in epsom salt after work are helping. I have started walking differently to hopefully improve my back...chest out, shoulders back...could take awhile...
ohh...whats wrong with your back?
just let it get out of hand and haven't been mindful of it. I was told I have a bulging disc in my lower back, but I think I will be able to work it out
Posted using Partiko Android
Hope it heal soon... :)
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