My Actifit Report Card: October 13 2018
Rope skiping is good for heath.it increase flexibility of body and also useful in weight loss.its also helps to increae height.daily 10 min rope skiping is good enough.
So try it and stay healthy.
@lizax
Rope skiping is good for heath.it increase flexibility of body and also useful in weight loss.its also helps to increae height.daily 10 min rope skiping is good enough.
So try it and stay healthy.
@lizax
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 32.25 AFIT tokens for your effort in reaching 10323 activity, as well as your user rank and report quality!
You also received an 2.87% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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