Olá amigos.É simples... fazer desporto é saudável. E também podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoço, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestão (5 a 10m).Por isso, vamos todos fazer desporto. Hoje trago-vos algumas fotos de flores. Espero que gostem.
Hello friends. It's simple ... doing sports is healthy. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. Today I bring you some pictures of flowers. Hope you like it.
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@marfonso, Yes, we need sports in life no matter which sport but it keeps us active and gives the refreshing essence for sure. And thank you so much for sharing some breathtaking and healing flowers. Stay blessed. 🙂
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Esse app funciona bem? Como é?
Sim João, funciona bem
the second flower is very pretty, it looks like a lion
thanks
thanks
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@marfonso, Yes, we need sports in life no matter which sport but it keeps us active and gives the refreshing essence for sure. And thank you so much for sharing some breathtaking and healing flowers. Stay blessed. 🙂
thanks
Welcome. 🙂
Wow very beautiful photography.
Thanks
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Muy bonitas fotos soy nuevo en steemit pero lo que e visto de momento me a parecido muy interesante grax por esas publicaciones
Thanks… and welcome to Steemit :)
Hi @marfonso!
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Hy @marfonso
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