Olá amigos. É simples... fazer desporto é saudável 🙂. E também podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoço, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestão (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos 3 fotos de praias do Algarve. Espero que gostem.😎😎.
Hola amigos. Es simple ... hacer deporte es saludable 🙂. Y también podemos hacer deporte durante un día de trabajo. Puede ser después de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser después del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser después de la cena, caminar un poco, ayuda a hacer la digestión (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy traigo 3 fotos de playas del Algarve. Espero que les guste.😎😎.
(Praia da Marinha - Lagoa, Algarve)
Hello friends. It's simple ... doing sports is healthy 🙂. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you 2 pictures of beaches in the Algarve. Hope you like it.😎😎.
(Praia da Marinha - Lagoa, Algarve) (photos by A.P.)
😎Obrigado por verem, votarem e partilharem👍 - 😎Thank you for viewing, upvoting and Resteem👍.
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Oi, vejo que já está a legendar as fotos, assim fica muito mais enriquecedor para quem aprecia essas belezas.
Obrigada
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Ehehehe ... E quem foi que deu a dica... quem foi? 😉👍
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I want to come to visit Algarve: thanks for advertising such beautiful beaches, mate! 👍🏽
You are always welcome to visit Portugal. Thanks my friend 😉👍
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I'll do, my friend!
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Que lugar bacana! Um final de semana lá deve ser revigorante, haha!
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seja praia... seja campo ... são sítios muito bons para relaxar 😉👍
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Lindas fotos, dessa vez não sei qual escolher como melhor, as 3 são excelentes!
Ptgram
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não precisa escolher não 😉basta apreciar 👍 Obrigado amigo
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Como sempre fotos vislumbrantes.
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Obrigado coyotelation 😉👍a
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Meu Deus @marfonso que lugar lindo é esse!!!
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é o paraíso ...... não é , mas por vezes até parece que é 😉👍
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