My Actifit Report Card: December 6 2018
Hello Dear Actifiters and steemians!
I hope you are well and enjoying your life
.
Today when I start walking there was so cold weather.
.
I was start my morning walk at 6:30 am and after one hour, I am in my home.
After taking the children to their schools I went to my shop and rest of the day was spent as usual or as daily routine.
Height182.9 cm | Weight75 kg | Body Fat% | |||
Waist91.4 cm | Thighs37.5 cm | Chest53.3 cm |
That’s a very @actifit daily routine my friend. Keep up the activity count.
Posted using Partiko iOS
Thanks @runridefly
Posted using Partiko Android
Congratulations @masoom! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 62.375 AFIT tokens for your effort in reaching 20895 activity, as well as your user rank and report quality!
You also received an 5.74% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Congratulations @masoom! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 12,583 steps before 10am and 20,895 steps by end of day is VERY GOOD!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!