My Actifit Report Card: April 11 2019

in #actifit5 years ago (edited)

Dear Actifiters and steemians wishing you a beautiful day 👍
.
Do not know the day How fast is it passed.
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However today's mornings I get up early in the morning as my routine and went for a walk.
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I walked near about one hour and eat some jujube (بیری) fruit from various trees.
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Now season is start of jujube fruit and it is common plant here.
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Screenshot_20190411-085040.jpg


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  1. Download the Actifit mobile app.
  2. Go for a Jog, walk, maw your lawn, go to gym, move around your office … with an aim to reach a minimum of 5000 activity count.
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19174
Daily Activity, Moving Around Office, Walking
Height
182.9 cm
Weight
76.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Hi, @masoom!

You just got a 3.24% upvote from SteemPlus!
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@masoom ماشاءاللہ جناب بڑی گل ہے جی کدھر کدھر گھومتے رہتے ہو

Posted using Partiko Android

بس جی توانوں پتہ اے آج کل بیراں دا موسم اے
تے اسیں اناں نوں کھان دے شوقین :-)

Posted using Partiko Android

@masoom مزے کرگئے ہو جناب

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 76.375 AFIT tokens for your effort in reaching 19174 activity, as well as your user rank and report quality!
You also received an 1.70% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congratulations @masoom! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,712 steps before 10am and 19,174 steps by end of day! THAT WAS A LIFE ALTERING EXPERIENCE WASN'T IT!?

Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!

By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

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