My Actifit Report Card: January 23 2019

in #actifit • 5 years ago

Today I did some benching and squats in gym, after my treadmill warm up... I can tell I'm gonna be sore tomorrow.

I also went into town again, and walked around there, and hung out at the crystal shop. I got a few fragments of clear quartz, to magnify my other crystals.

I did a little bit of yoga and a meditation, followed by programming my crystals with intentions.

Overall, I got a pretty average amount of activity in. I missed posting yesterday, I looked at the time at 12:01, so close! I also haven't posted in a few other days because of lack of activity during a couple days, and missing the deadline other days.

9876
Daily Activity, Walking, Weight Lifting
Height
5.91 ft
Weight
152 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

#walking #steps #fitness #exercise
5 years ago in #actifit by
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     5 years ago 

    As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 31.25 AFIT tokens for your effort in reaching 9876 activity, as well as your user rank and report quality!
      You also received an 2.62% upvote via @actifit account.
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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         5 years ago 

        Hi, @meowgan!

        You just got a 3.23% upvote from SteemPlus!
        To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
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           5 years ago 

          Congratulations @meowgan! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

          You made more than 600 upvotes. Your next target is to reach 700 upvotes.

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