My Actifit Report Card: January 10 2019
Long time no @actifit post from me, but today I met with a good friend and we worked out with kettle bells... I suppose I will have sore muscles tomorrow. I haven’t lifted any weights in a very long time 😱 And to be honest the 10 kg photo is a fake... we made it just for fun. :-DDD In reality I used 4 kg kettle bells and I only put my brown cuddle trousers away for the fake photo I am not to shy to make leggins photos, but training in them is unthinkable....
Heheh fun fun fun!! I think possibly you will have sore muscles tomorrow too (or today) but such sore muscles feels worth it, doesn't it? :D
I had.... I hav n ot worked with weights for such a long time. Hopefully I can manage it now a bit more often.
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