My Actifit Report Card: February 7 2019

in #actifit5 years ago

Happy to have a big day since the week was going badly until now. Yesterday I had nothing at all and the day before just snuck into 10k.

Today I was at work at 5am which gave me a good head start and had my thursday football game after which really pushed up the steps.

20978
Football
Height
180.3 cm
Weight
68.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Mmh and I was happy with my 15K but you crushed me 🤔
Great performance!
Cheers,
Peter

15k is a great result. I just spent 10 hours at work moving around and then an hour of astro after. It builds up.

On the other side I did 2.5k yesterday on a wet day off. Nothing to even post.

Posted using Partiko Android

I do only post them when I did reach the 10K mark!
I do hope that it motivates me to keep moving!
How much actifit coins do have at the moment?
Me around 3K!
Cheers,
Peter

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

Hi, @niallon11!

You just got a 25.34% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51 AFIT tokens for your effort in reaching 20978 activity, as well as your user rank and report quality!
You also received an 3.35% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Hi @niallon11!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.913 which ranks you at #4143 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 187 contributions, your post is ranked at #33.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers like your work!
  • Great user engagement! You rock!

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