My Actifit Report Card: March 4 2019
Well I‘ve been back in germany for a bunch of days already but I was just trying to adapt to my local timezone again.
So I wasn‘t very active and it wouldn‘t have made a lot of sense if I posted an actifit log.
But yeah, yesterday I went back to doing my workout. I really want to focus on gaining weight and strength this year. Currently I am bouncing around 75-76kg.
Next goal is my old record of 77kg bodyweight and I want to slowly push to around 80kg this year.
To be honest I am quite amazed how much I walked today.
It was my first workday after the holidays and my amazing trip to china.
Kinda took it slow, yet managed to get a counter over 16.000 here.
Really proud of myself today.
Tomorrow is another workday, I think I will probably lift some weights after I am home and likely post my report again.
Have a good night. zZzZz
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Height175 cm | Weight76 kg | Body Fat15 % | |||
Waist88 cm | Thighscm | Chest112 cm |
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