My Actifit Report Card: April 6 2019steemCreated with Sketch.

in #actifit5 years ago

Good evening actifiters,

Today was a great day with the kids. After breakfast, I took my sunflowers outside to plant them. I put all 6 in the backyard near the fence. I think I'll plant a few more on the other side of the years this week as well.

After that, we went to run some errands. I took the kids to play while the wife did some shopping.

Here we are playing King of the mountain while we wait. After that was playing shooting, then tag, followed by more King of the mountain. Those two guys were sweating up a storm by the time we were done.

I also got some sweet new shoes for fishing. I picked up some Solomon crossamphibians from REI. I'm looking forward to trying then put this week.

Once we got home, I pulled out the 25lb kettlebell and did 20 minutes of swings and clings. Then a quick bicep workout.

It was a great day for some exercise, but my stress fractures on my right leg are pretty bad. I think I may be out of commission from cardio for a few days. 🤕😵 Me leg is killing me right now.

A alright guys and gals. Keep on stepping and hitting those goals!

16573
Daily Activity, Gardening, House Chores, Shopping, Walking, Weight Lifting
Height
6 ft
Weight
195 lb
Body Fat
%
Waist
31.5 in
Thighs
in
Chest
in

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Great kids, nice count good stepping.

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