My Actifit Report Card: July 12 2019

in #actifit • 5 years ago

Today I did a 20 minute HITT workout from Heather Robinson. It was a bodyweight routine that hit the entire body. It was a great way to start the day.

I also went fishing in the morning. It was about a mile to walk to the fishing spot. Then I spent the day at the beach with the kids. We played spikeball... That is such a great game.



14735
Aerobics, Daily Activity, Kayaking, Play with kids/grand kids, Walking
Height
6 ft
Weight
200 lb
Body Fat
%
Waist
32 in
Thighs
in
Chest
in

#exercise #life #fitness
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

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       5 years ago 

      Hi, @pcourtnier!

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