My Actifit Report Card: March 12 2019... Terrific Tuesday 💯💪✨💞
Hello Everyone 👋,
Welcome to the terrific Tuesday report. It was an early morning start for me. I woke up feeling fresh and energized ready to take on the day. So I got out for a jog and walk in the neighborhood.
I always see some people leaving for work at this early hour. Others having a jog or walk. Anyways my jog went well, came back home and got ready for work.l collected more steps on my commute and got to the office shortly before 9am.
At the office everything went ok and at lunch hour I was out in the warm sunshine 🌞 for even more steps.
I was quite busy in the afternoon that time flew by really fast. Before I realized it was time to leave.
Back home I did some steeming and resting before heading off for my sunset walk at around 6pm. Went to the park, did a few rounds and got back home.
I did the daily push up in the living room and called it a day.
Thank you for reading and stopping by. Am having issues with my resource credits so I may not be able to comment as much. But should be better in a day or two.
Sending you lots of love and hugs. See you all tomorrow.....bye bye
Some pictures from the city center
My automaticwin this morning
A great song for a Tuesday
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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- Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Nice amount of actifiting :)
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Thank you mate👍😁
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Nice stepping and pics buddy, I have been meaning to look into that push up thing you got going on too. Your gonna be in super shape! 💪💪💪
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Thank you for stopping by buddy. That's true, am gonna be in great shape 👍😁
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Today was a good day!
You bet it was 👍😁
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@practicaleric, nice pictures of the city! Have a wonderful Wednesday!
Thank you buddy 😊. Am having a lovely Wednesday. Hopefully you are too
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 17525 activity, as well as your user rank and report quality!
You also received an 2.75% upvote via @actifit account.
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I love watching your photos and nice song with Tracy. Glad your day went well. And getting on with the early jogging is fantastic. Let’s keep on stepping, Eric. Have a great day and enjoy 😊 👍😀
Posted using Partiko iOS
Congratulations @practicaleric! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,037 steps before 10am and 17,525 steps by end of day! THERE IT IS! THE STEPPING SUPER TROOPER IS HARD AT WORK ONCE AGAIN!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!